Learn to finally quiet that negative chatter inside, so that you feel CONFIDENT and improve your energy!

How's that #adulting going?

Did it feel like you woke up in full-blown adulthood and you weren't the person you'd thought you'd be?

Weren't in the relationship you imagined?
In the job you dreamed of?
Do you find that you're questioning who you are or what your place is in this world?
What you like?
And what you even want out of life?
Are you tired of numbing with TV and shopping?
Are you sick of making excuses to see friends to avoid the difficulty saying no?

Rates

Individual Therapy Intake (55 mins): $225

Individual Therapy Session (50mins): $180

Skills Group Screening Session (50 mins): $180

Skills Group Session (60 mins): $65

Out of Network

Please note skills group cannot attest for medical necessity and therefore is not covered or reimbursed by insurance.